Grief Movement Workshops

  • 45 minutes
  • 40 US dollars

Service Description

Lou Klosson is a licensed Massage Therapist, Grief Movement Guide and founder of Bending Tree Wellness. Lou came to become a Grief Movement Guide after learning the practice as part of her own personal post traumatic journey. Lou cannot wait to share her interpretation of the training she received with the community. This transformative movement practice uses breath work, movement, and sound from a seated position. The exercise and techniques are a mind body spirit approach to compassionately sit with grief, sadness and anger, and move through using the cycle of compassionate transformation. It's about working towards emotional liberation. The gentle movements are designed for awareness, expression, connection, surrender and evolution.