Frequently Asked Questions
How should I prepare for my first treatment?
Drinking a little extra water day before can help with flow of energy. If you choose you can wear comfortable clothing, but it is not required.
What should I expect from my first session?
When you arrive we will sit and chat for a few minutes. You will be asked to fill out a short Reiki Form. I will answer any questions you may have. You will then lay on the table, fully clothed, with a blanket covering you.
We will begin the session with a few deep breaths if your comfortable with that, and then your Reiki session will begin.
If I fall asleep or I am resting, how will I know when the session is over?
I will mind the time for you during your session, so you do not need to worry. When the session itself is complete, I will gentle touch you on your shoulder with a light touch, say your name quietly, and let you know to "take your time."
We will then sit and spend the last part of your session discussing anything that may have come up for you during the Reiki session itself.
How soon should I come back to see you? Do I need to do anything at home following the session?
I usually suggest once a week for awhile, then we can reevaluate. You can never get too much Reiki, it is so gentle you could get it ever day if you choose.
I do recommend after a Reiki session, to either take an Epsom Salts bath or use Epsom Salts in the shower. The idea behind this is, to wash away any residual energy your body may have needed to release, during the session. It also helps you to disconnect from and release, any negative energy's you may have been in contact with throughout your day.
It is something you can do each time you bathe if you wish. Drinking extra water is also recommended for a few day's after your session, with the same premise that you are cleansing internally. Try to rest after and take time to relax at home.
What precaution's are you taking with COVID?
* The town of Ridgefield as of now, has lifted the mask mandate.
You may choose to wear or not wear a mask, depending on your comfort level.
I am fully vaccinated and am not currently wearing a mask during the session.
I also run an Air Purifier before, during, and after each session.
Sheets and pillowcases are changed between each client.
Everything is wiped down and sanitized between each client.
What is your Cancellation Policy?
At least 24hrs notice must be given for all cancellations. If you cancel or miss an appointment, barring an emergency, with less than 24hr notice, you will be charged 50% of the session fee.